In this series of short videos, Newson Health director, Dr Rebecca Lewis and consulting pharmacist, Lindsey Lester, explain how and where to apply the different types of HRT.
How to Apply Testosterone Cream
How to Apply Estrogen Gel
PLEASE NOTE: It is safe to apply the gel to the outer part of your arm from your shoulder to your elbow and also to your inner thigh. It can also be rubbed on other sites of your body (although not advisable on your breasts). We can also confirm, despite what the leaflet insert says, it is preferable to rub the gel into the skin as this aids absorption.
How to Apply HRT Patches
How to Apply Estrogen Spray