Menopause Yoga Day Retreat with Petra Coveney
Sunday 1st March
Moving into wholeness- a Menopause Yoga & Well-being Retreat.
Healing Foods for Gut and Mood Balance
Tuesday 17th March 2020 10 am - 12.30 pm
Join us on Tuesday 17th March when qualified nutritionist and chef, Emma Ellice-Flint will be giving a fascinating demonstration of the foods that can help you manage your gut and mood balance.
Fermented Foods Hands On Masterclass with Emma Ellice-Flint
Saturday 22nd February 2.00 pm -4.30 pm & Tuesday 31st March 10.00 am - 12.30 pm
Hear from nutritionist Emma about the health benefits of fermented foods, why they are good for your gut and overall body and mind health and make your own examples of fermented food in this hands on workshop and demonstration with plenty of samples to taste and take home.