Healing Foods for Gut and Mood Balance
Tuesday 1st October 10.00 am - 12.30 pm & Saturday 23rd November 2.00 pm - 4.30 pm
Join us on Tuesday 1st October and Saturday 23rd November when qualified nutritionist and chef, Emma Ellice-Flint will be giving a fascinating demonstration of the foods that can help you manage your gut and mood balance.
Fermented Foods Masterclass with Emma Ellice-Flint
Saturday 26th October 2.00 pm - 4.30 pm & Tuesday 3rd December 10.00 am - 12.30 pm
Hear from nutritionist Emma about the health benefits of fermented foods, why they are good for your gut and overall body and mind health and make your own examples of fermented food in this hands on workshop.